Phone: 086 8324531 Email: ponoflowmassage@gmail.com

Power of Touch

 

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Deep tissue bodywork

The elements of cupping and myofascial release can be incorporated into holistic massage. I do not offer deep tissue massage as a treatment.

Cupping

Cupping therapy uses suction to improve blood flow, relieve muscle tension, and support healing. Cups are placed on the skin and kept on it for few minutes or moved along the muscles. This therapy is especially effective for muscle stiffness and promoting relaxation. Temporary circular marks may appear on the skin but typically fade in a few days.

 

 

 

Myofascial release


Myofascial therapy focuses on releasing tension in the fascia (connective tissue) to alleviate pain and improve movement. 
It involves gentle pressure on tight areas and skin rolling, helping to release trigger points that can cause chronic pain and stiffness. Gentle stretching can increase mobility and range of motion.